Work Skills Advice And Support.
Work skills.
Navigating and understanding workplace formalities can be difficult when you are balancing mental health challenges, neurodiversities and other differences: also referred to having ‘lived experience’.
Our Work Skills sessions can help!
Created and written by people with lived experience FOR people with lived experience; our bite-sized dives into workplace formalities, expectations, and general working life stuff will help attendees to feel more confident and comfortable in their job - paving the way to increased wellbeing and financial stability.
Why work skills are important.
Aid communication with colleagues and/or customers, as well as increased team cohesion
Develop confidence in abilities, as well as showing areas of strength
Demonstrate opportunities for personal and career growth
Session overview
Sessions are 60 minutes long.
Presentation Skills
This bite-sized session offers practical tips and personal insights to help you speak with confidence and clarity whether you're presenting to a room or just sharing your ideas.
Led by people who’ve overcome their own fears, it’s designed to help you find your voice.
Handling busy work spaces
Busy environments can be overwhelming and this session shares practical ways to stay grounded, focused, and in control.
Built on lived experience, this session is full of tips for thriving in fast-paced settings.
Telling your story
When you want to work in peer support, or just help someone who’s struggling, how can you share your story when your anxiety won’t allow you to?
Learn techniques for managing worry, as well as structuring a compelling narrative, in this bite-sized workshop.
Conflict Management
Learn how to navigate workplace tensions with calm and confidence in this one-hour session.
Grounded in lived experience, it offers real strategies for managing conflict while protecting your wellbeing.
Handling online meetings
Online meetings come with their own challenges from tech stress and confusion to feeling disconnected.
This session offers simple, confidence-building strategies to help you show up and stay engaged.
Meeting Skills
From speaking up to staying focused, this session helps you feel more confident and prepared in meetings.
With relatable advice from people who’ve been there, it’s about making meetings work for you as well as offering practical tips for different learning styles and sensory needs, so everyone can feel confident and included.
Training worries
Worried about training sessions? You’re not alone.
This bite-sized course helps you manage nerves, ask questions, and get the most out of learning all from people who’ve faced the same fears.
Outcomes
you can expect
Increased confidence
Clearer understanding of personal skills
Becoming more work-ready
Part of a network of other lived experience and neurodiverse colleagues and friends
Ideal for
Those far from the workplace
Those with diversities and differences that find the workplace overwhelming
Work returners with mental health challenges, are neurodivergent or struggle with other issues and are worried about coping in the workplace
Flexible delivery options.
In-person or virtual sessions
Self-paced digital modules
Custom branding available.
Forthcoming dates and cost
Dates
TBC
Cost
£50 per session per person
Discounts available for group bookings and whole series bookings